Komatsuna
Cabbage family◎ Good year-round
Komatsuna delivers a mild, slightly peppery flavor with a tender, leafy texture that holds up well in cooking. This versatile green is ideal for stir-fries and salads, offering a nutritious boost.
Where it comes from
A staple in Japanese cuisine, komatsuna has been cultivated for centuries, often referred to as 'Japanese mustard spinach' for its unique flavor profile.
In the kitchen
Used raw in salads or cooked in stir-fries, komatsuna adds a distinctive flavor and vibrant color, enhancing both nutrition and taste in dishes.
Nutrition (per 100g)
27kcalCal
1.5gProtein
0.1gFat
6.2gCarbs
3.0gFiber
Values are AI-estimated, not from a laboratory database