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A nutritious liquid produced by cows, high in calcium and protein.
In the kitchen
Cow milk is a nutritious liquid produced by cows, high in calcium and protein. It is widely consumed as a beverage and used in cooking and baking. Cow milk is also the base for dairy products like cheese, yogurt, and butter.
Nutrition (per 100g)
42kcalCal
3.4gProtein
1.0gFat
5.0gCarbs
0.0gFiber
Values are AI-estimated, not from a laboratory database
