
Channel catfish
Fish◎ Good year-round
Channel catfish delivers a mild, slightly sweet flavor with a firm, flaky texture that lends itself beautifully to various cooking methods. Its aroma is clean and fresh, reminiscent of the aquatic environment it hails from.
Where it comes from
Indigenous to North America, channel catfish are often found in freshwater rivers and lakes. They have been a staple in Southern cuisine, particularly in dishes like catfish fry, for generations.
In the kitchen
Fried, grilled, or smoked, channel catfish holds up well to bold spices and marinades, making it a favorite for hearty meals. Its natural moisture makes it ideal for grilling, keeping it succulent and flavorful.
Nutrition (per 100g)
105kcalCal
20.0gProtein
3.0gFat
0.0gCarbs
0.0gFiber
Values are AI-estimated, not from a laboratory database