Hippoglossus
Fish◎ Good year-round
With its rich, buttery flavor and velvety texture, hippoglossus captivates the palate, offering a luxurious seafood experience. Its mildness allows it to shine in diverse culinary applications.
Where it comes from
Commonly found in the North Atlantic, hippoglossus has been an essential source of sustenance for coastal communities and is celebrated in European haute cuisine.
In the kitchen
Perfect for grilling or poaching, hippoglossus absorbs flavors beautifully, often served with light, herbaceous sauces that elevate its natural richness.
Nutrition (per 100g)
105kcalCal
23.0gProtein
1.0gFat
0.0gCarbs
0.0gFiber
Values are AI-estimated, not from a laboratory database