Hernekeitto (Finnish Pea Soup)
Finnish

Hernekeitto (Finnish Pea Soup)

Easy·20 min

A thick, savory soup of dried peas simmered with a piece of pork until the peas collapse into a hearty puree. Finished with mustard at the table, it is the traditional Thursday lunch across Finland, served with oven pancake for dessert.

Hernekeitto is the old Finnish pea soup eaten on Thursdays, a habit born of the Catholic Friday fast that long outlived the Reformation. The Finnish Defence Forces still serve it every Thursday, traditionally followed by oven pancake.

Thick and almost velvety, the soup tastes earthy and deeply savory from the pork, with a faint sweetness from the peas. A dab of sharp mustard lifts each spoonful with bright heat. It is humble, filling, and warming on a cold day.

Long simmering breaks down the peas' starches and proteins so they thicken the broth naturally without any added flour. Cooking the pork in the soup renders fat and gelatin that give body and savory depth.

Variations

Finnish versions traditionally use whole or split green peas (Sweden and Denmark use yellow); vegetarian without pork, smoked ham hock instead of salt pork, or with sausage added

On the Palate

Where Hernekeitto (Finnish Pea Soup) sits in the Finnish flavor cloud

HeatRichnessComplexityFermentFreshness

Ingredients

Serves 6

How it's made

7 steps · 20 min

  1. 1
    10 min

    Soak dried yellow split peas in plenty of cold water overnight, then drain.

  2. 2
    5 min

    Place the peas in a large pot with fresh water and a piece of bone-in salted pork.

  3. 3
    10 min

    Bring to a boil and skim off the foam and any loose pea skins that rise.

    Watch out

    Skim off the grey foam and loose skins as they rise to the top — clearing it now keeps the finished soup clean-tasting instead of muddy.

  4. 4
    90 min

    Lower the heat and simmer, partly covered, until the peas begin to break down, about 1.5 hours.

    Watch out

    Simmer low and slow until the peas start collapsing on their own — that's what thickens the soup; hurry it and the peas stay hard and the broth stays thin.

  5. 5
    10 min

    Lift out the pork, dice the meat, and return it to the pot, discarding the bone.

  6. 6
    20 min

    Season with salt and a little marjoram, simmering until the soup is thick and creamy.

  7. 7
    5 min

    Serve hot with strong mustard stirred in at the table.

Techniques

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