Pork

Pork

Meat Good year-round
Used in 23 of 45 cuisines (51%)

Versatile and flavorful; pork offers a range of textures from tender to crispy, with a slightly sweet undertone. It is a staple in many culinary traditions, from charcuterie to roasted dishes.

Where it comes from

Pork has been a significant source of protein for thousands of years, deeply embedded in culinary practices across cultures, from Asian to European.

In the kitchen

Pork can be roasted, braised, or cured, adding a rich, savory flavor that enhances dishes and is often paired with sweet and spicy elements.

Nutrition (per 100g)

263kcalCal
25.0gProtein
21.0gFat
0.0gCarbs
0.0gFiber

Values are AI-estimated, not from a laboratory database

Pairs well with

Apple
Apple
Roast pork with apple slices — apples go in halfway. Their tartness cuts the fat, while juices caramelize, sweetening the pork's edges.
Cabbage
Cabbage
Sauté together until cabbage softens and pork browns. The pork's richness lifts the cabbage's sweetness.
Thyme
Thyme
Roast with thyme sprigs. The herb's earthy notes lift pork's richness, especially when basted mid-cook.
Garlic
Garlic
Crush garlic and rub into pork before roasting. Heat tames garlic's bite, leaving a sweet, savory crust.
Mustard
Mustard
Rub mustard on pork before roasting. Heat melds mustard's tang into the meat, enhancing its savory depth.
Star Anise
Star Anise
Slow cook with pork. Star anise's sweet spice infuses the meat, enhancing its richness without overpowering.
Plantain
Plantain
Roast plantains alongside pork. The meat's savory juices seep into the plantains, balancing sweet and savory.
Pineapple
Pineapple
Grill pineapple with pork. The fruit's sweetness and acidity cut through the richness of pork, adding a juicy contrast.
Fennel
Fennel
Roast together, fennel's sweet anise notes lift pork's richness. High heat, caramelize edges for depth.
Bamboo shoots
Bamboo shoots
Simmer with pork to let the meat's richness seep into the shoots, balancing their crisp texture with savory juices.
Sauerkraut
Sauerkraut
Slow-cook with pork. Sauerkraut's tang cuts through the richness, keeping each bite lively and balanced.
Marjoram
Marjoram
Marjoram's sweet notes complement pork's richness. Rub into pork before roasting for a fragrant crust.
Chestnut
Chestnut
Simmer chestnuts with pork. The meat's richness absorbs and complements the chestnut's sweet, starchy notes.
Taro
Taro
Braise taro with pork. The meat's savory juices seep into the taro, turning it tender and deeply flavorful.
Napa Cabbage
Napa Cabbage
Stir-fry on high heat. Pork's richness coats the cabbage, and the cabbage's crunch cuts through the fat.
Bitter Melon
Bitter Melon
Stuff bitter melon with pork. The savory richness of pork softens the bitterness, creating a balanced bite.
Winter Melon
Winter Melon
Simmer together; pork's richness seeps into the melon, which softens and absorbs, turning tender and sweet.
Hoisin Sauce
Hoisin Sauce
Marinate pork in hoisin for an hour. The sauce's sweetness caramelizes, creating a sticky, savory coating.
Mole Negro
Mole Negro
Braise pork with mole negro; the sauce's richness seeps into the meat, making it succulent and flavorful.
hominy
hominy
Simmer together in a stew. Pork's richness seeps into hominy, which softens and absorbs, creating a hearty, comforting dish.
Green plantains
Green plantains
Crispy pork cracklings mixed into mashed plantains. The fat and crunch elevate the plantains' soft texture.
Caraway Seeds
Caraway Seeds
Rub into pork before roasting. Caraway's warm spice cuts through the richness, adding depth.
Hawaiian sea salt
Hawaiian sea salt
Rub on pork before roasting. The salt crust locks in moisture, enhancing the meat's natural savoriness.
taro root
taro root
Braise taro with pork. The savory depth of pork infuses into taro, creating a hearty, comforting dish.

Seen in these dishes