Winter Melon

Winter Melon

Vegetable🍂 Peak in autumn
Used in 4 of 203 cuisines (2%)

Delicate, pale green flesh encased in a thick, waxy exterior, winter melon offers a subtly sweet, watery flavor that enhances the dishes it graces. Its mild taste serves as a perfect canvas for bold spices and flavors.

Where it comes from

Celebrated in Chinese cuisine, winter melon has been cultivated for centuries and is often used in traditional soups and stews. Its name comes from its ability to be stored for months without refrigeration, making it a vital winter food source.

In the kitchen

Often simmered in broth or stir-fried, winter melon absorbs flavors beautifully, adding a refreshing quality to dishes like herbal soups or stir-fried vegetables, while its texture provides a satisfying bite.

Across cuisines

Winter melon is a large gourd with a thick rind and mild, watery flesh. It is commonly used in soups, stews, and desserts, absorbing the flavors of the ingredients it is cooked with. Winter melon is a staple in Chinese cuisine, particularly in Cantonese and Fujian dishes.

Nutrition (per 100g)

~13kcalCal
~0.6gProtein
~0.1gFat
~3.0gCarbs
~1.0gFiber

AI-estimated; model and run unavailable.

Pairs well with

Flavor affinities

Seen in these dishes