With a warm, nutty aroma and a hint of sweetness, calabash nutmeg is an exotic spice that imparts a unique flavor profile reminiscent of its more common counterparts. Its subtle complexity makes it a hidden gem in both sweet and savory dishes.
Where it comes from
Native to the Caribbean and parts of Africa, calabash nutmeg is often used in traditional dishes, reflecting the culinary fusion of indigenous and colonial influences.
In the kitchen
Calabash nutmeg is ground into a fine powder or used whole to infuse beverages and dishes with its aromatic flavor, enhancing everything from stews to desserts.
Nutrition (per 100g)
100kcalCal
2.0gProtein
4.0gFat
16.0gCarbs
4.0gFiber
Values are AI-estimated, not from a laboratory database
