Brazil Nut

Brazil Nut

Nut Good year-round

Rich and buttery, Brazil nuts offer a unique crunch paired with a distinct earthy flavor that lingers on the palate. Their creamy texture and high-fat content make them a luxurious addition to both sweet and savory culinary creations.

Where it comes from

Indigenous to the Amazon rainforest, Brazil nuts have been a staple in local diets for centuries. Harvested from towering trees, they play a significant role in the ecology of the rainforest and the economy of sustainable harvesting practices.

In the kitchen

Often enjoyed raw or roasted as a snack, Brazil nuts enhance granola, trail mixes, and desserts, while their rich oil content makes them ideal for vegan creams and sauces. Their unique flavor profile pairs beautifully with chocolate and fruits.

Nutrition (per 100g)

659kcalCal
14.0gProtein
66.0gFat
12.0gCarbs
7.5gFiber

Values are AI-estimated, not from a laboratory database

Flavor affinities