Atlantic herring

Atlantic herring

Fish Good year-round
Used in 2 of 203 cuisines (1%)

Atlantic herring delivers a robust, briny flavor with a buttery richness that coats the palate. Its firm, flaky flesh makes it a staple in coastal cuisines, especially when smoked or pickled.

Where it comes from

Found in the North Atlantic, herring has been a dietary cornerstone for many fishing communities, particularly in Scandinavia and Eastern Europe, where it is often enjoyed fermented or cured.

In the kitchen

Herring shines when smoked, pickled, or grilled, enhancing its natural oils and flavor complexity. It adds depth to salads or can be served as a traditional appetizer with rye bread.

Across cuisines

Atlantic herring is a fish with a robust, briny flavor and buttery richness, commonly used in coastal cuisines. Its firm, flaky flesh is often smoked or pickled, making it a staple in dishes like herring salad and rollmops. It is found in the North Atlantic Ocean.

Nutrition (per 100g)

~140kcalCal
~20.0gProtein
~6.0gFat
~0.0gCarbs
~0.0gFiber

AI-estimated; model and run unavailable.

Pairs well with

Flavor affinities

Seen in these dishes