Atlantic halibut
Fish◎ Good year-round
Firm and succulent, Atlantic halibut boasts a mild, slightly sweet flavor that melts in the mouth. Its delicate aroma carries hints of the sea, making it a prized catch among seafood lovers.
Where it comes from
Native to the North Atlantic, Atlantic halibut has been a staple in coastal communities for centuries, celebrated for its culinary versatility. Once considered a luxury item, it remains a sought-after fish in fine dining.
In the kitchen
Atlantic halibut is often grilled, baked, or pan-seared, providing a rich canvas for sauces and sides. Its firm texture holds up well to various cooking methods, making it ideal for elegant presentations.
Nutrition (per 100g)
140kcalCal
20.0gProtein
5.0gFat
0.0gCarbs
0.0gFiber
Values are AI-estimated, not from a laboratory database