Oriental wheat
Cereal◎ Good year-round
Nutty and subtly sweet, Oriental wheat offers a firm, chewy texture that holds its own in hearty dishes. Its earthy aroma and rich flavor profile anchor a variety of traditional Asian noodles and breads.
Where it comes from
This ancient grain has roots in the fertile regions of East Asia, where it has sustained civilizations and informed culinary traditions for thousands of years, particularly in regions like China and Japan.
In the kitchen
Primarily employed in the making of noodles and dumplings, it adds depth and resilience to dough, enhancing the overall structure and mouthfeel of these staples.
Nutrition (per 100g)
340kcalCal
12.0gProtein
2.0gFat
72.0gCarbs
12.0gFiber
Values are AI-estimated, not from a laboratory database