Yellow pond lily
Plant☀️ Peak in summer
Delicate and aquatic, the yellow pond lily has a subtle sweetness and a unique, slightly crunchy texture reminiscent of a young artichoke. Its floral aroma and vibrant color add both beauty and intrigue to dishes.
Where it comes from
Found in North America and parts of Asia, the yellow pond lily has been used by Indigenous peoples for centuries as a food source and in traditional medicine, showcasing its cultural significance.
In the kitchen
Often used in salads or as a garnish, yellow pond lily adds a distinctive crunch and visual appeal, enhancing both the flavor and presentation of culinary creations.
Nutrition (per 100g)
73kcalCal
2.0gProtein
0.4gFat
16.0gCarbs
1.0gFiber
Values are AI-estimated, not from a laboratory database