Sorghum
Cereal◎ Good year-round
Nutty and subtly sweet, sorghum offers a versatile grain that can be chewy or fluffy depending on cooking methods. Its mild, earthy flavor makes it a perfect canvas for both savory and sweet dishes.
Where it comes from
Sorghum is one of the oldest cultivated grains, originating from Africa and playing a crucial role in traditional diets across the continent and in parts of Asia. It has recently gained popularity in gluten-free cooking.
In the kitchen
Sorghum can be cooked as a whole grain, ground into flour, or popped like popcorn. It adds texture and flavor to salads, pilafs, and baked goods while also providing a gluten-free alternative.
Nutrition (per 100g)
329kcalCal
10.0gProtein
3.0gFat
72.0gCarbs
10.0gFiber
Values are AI-estimated, not from a laboratory database