scallions

scallions

Vegetable Good year-round
Used in 3 of 45 cuisines (7%)

Scallions offer a mild, onion-like flavor with a crisp texture that brightens dishes with their fresh, green hue. Their delicate taste makes them a versatile ingredient, perfect for garnishing or adding a subtle punch to a variety of cuisines.

Where it comes from

Widely used across global culinary traditions, scallions have a long history, dating back to ancient Egypt, where they were cultivated for their medicinal properties and culinary uses.

In the kitchen

Scallions are commonly used raw in salads, salsas, or as a garnish, but can also be sautéed or grilled, providing a mild onion flavor that enhances soups, stir-fries, and more.

Nutrition (per 100g)

32kcalCal
1.8gProtein
0.2gFat
7.3gCarbs
2.6gFiber

Values are AI-estimated, not from a laboratory database

Pairs well with

Seen in these dishes