King Oyster Mushroom
Mushroom◎ Good year-round
Meaty, umami-rich mushroom with a firm, dense texture; king oyster mushrooms offer a deep, earthy flavor that stands up beautifully to grilling and sautéing.
Where it comes from
Native to Mediterranean regions, king oyster mushrooms have gained popularity in global cuisines for their versatility and hearty texture.
In the kitchen
Often sliced and sautéed or grilled, they provide a meaty element in vegetarian dishes, absorbing flavors while maintaining a satisfying bite.
Nutrition (per 100g)
33kcalCal
3.3gProtein
0.4gFat
6.0gCarbs
2.0gFiber
Values are AI-estimated, not from a laboratory database