Quinoa

Quinoa

Cereal Good year-round
Used in 2 of 45 cuisines (4%)

Nutty, earthy flavor with a slightly chewy texture; quinoa offers a wholesome taste that is both versatile and filling. Its aroma evokes the warmth of ancient grains.

Where it comes from

Native to the Andean region of South America, quinoa has been cultivated for over 5,000 years, revered for its nutritional value and considered a sacred crop by the Incas.

In the kitchen

Used as a base for salads, bowls, and as a side dish, quinoa absorbs flavors beautifully, adding a nutty depth and a satisfying texture to a variety of meals.

Nutrition (per 100g)

368kcalCal
14.1gProtein
6.1gFat
64.2gCarbs
7.0gFiber

Values are AI-estimated, not from a laboratory database

Pairs well with

Flavor affinities

Seen in these dishes