Maitake

Maitake

Mushroom Good year-round
Used in 1 of 203 cuisines (0%)

Robust and earthy, maitake mushrooms provide a hearty, meaty flavor and a distinctive frilled appearance. Their rich umami profile makes them a popular choice for elevating both vegetarian and meat-based dishes.

Where it comes from

Known as the 'dancing mushroom' in Japan, maitake has been valued for its culinary and medicinal properties for centuries, often foraged in the wild.

In the kitchen

Sautéed or added to soups, they impart a deep, savory flavor and luscious texture, enhancing both simple and complex dishes.

Across cuisines

Maitake mushrooms, also known as hen of the woods, offer a robust, earthy flavor and a distinctive frilled appearance. They are often used in soups, stir-fries, and roasted dishes, providing a rich umami profile. Maitake is favored in both vegetarian and meat-based recipes.

Nutrition (per 100g)

~38kcalCal
~2.7gProtein
~0.2gFat
~8.0gCarbs
~3.0gFiber

AI-estimated; model and run unavailable.

Flavor affinities

Seen in these dishes