Soy Sauce

Soy Sauce

Condiment Good year-round
Used in 41 of 203 cuisines (20%)

The liquid umami that whispers depth into your dishes.

Fermented soybean and wheat condiment; the primary umami carrier in East Asian cooking.

Where it comes from

Soy sauce has a storied past dating back over 2,500 years in China, evolving into various regional forms that reflect local ingredients and tastes.

In the kitchen

Soy sauce enhances dishes as a seasoning or marinade, contributing depth to stir-fries, sushi, and dipping sauces while balancing flavors.

Across cuisines

Chinese/Sichuan

Sichuan cooking distinguishes salty (咸鲜) soy and sweetened soy (复制酱油 — soy slow-simmered with rock sugar and spices) — the latter is the sweet base of dan dan noodles, zhong dumpling sauce, and Chongqing xiao mian. Without this, the heat reads flat.

Chinese/Cantonese

Sheng-chou and lao-chou split is sharper than in any other region — soy sauce chicken (豉油鸡), char siu, claypot rice, and steamed fish all specify which to use and when. Cantonese steamed-fish soy (蒸鱼豉油) is a pre-blended product with sugar, rock sugar, and aromatics.

Japanese

Five legally defined types (koikuchi, usukuchi, tamari, shiro, saishikomi). Koikuchi is the everyday all-purpose used in shoyu ramen tare, teriyaki, and the dipping bowl. Brewed with roasted wheat (unlike Chinese), giving a distinct sweet-aromatic finish.

Notable varieties

Cantonese sheng-chou & lao-chouGuangdong

Soybean-and-wheat brew split into first-pressing (light, salty seasoning) and aged (dark, sweet, for color). Distinguished by Chinese cookbooks at almost every step; not interchangeable.

Japanese koikuchi (濃口醤油)Kanto

All-purpose Japanese soy — roughly 50/50 soy and wheat, brewed with koji and aged 6-12 months. Kikkoman is the global standard; balanced salt, aroma-forward, slightly sweeter than Chinese sheng-chou.

Japanese usukuchi (薄口醤油)Kansai (Hyogo)

Lighter color but actually saltier than koikuchi — fermented with amazake addition. Used in Kansai for preserving the color of clear soups and simmered vegetables.

TamariChubu Japan

Wheat-free (or near-zero wheat) byproduct of miso production — thicker, deeper, more intensely savory. The original sashimi dipping soy; now also marketed as gluten-free shoyu.

Nutrition (per 100g)

~53kcalCal
~5.5gProtein
~0.6gFat
~4.9gCarbs
~0.0gFiber

AI-estimated; model and run unavailable.

Pairs well with

Anchor dishes