Peanut

Peanut

Nut Good year-round
Used in 9 of 45 cuisines (20%)

The humble crunch that transforms snacks into cravings.

Earthy and slightly sweet, peanuts deliver a rich, nutty flavor complemented by a delightful crunch. This versatile legume serves as both a snack and a culinary essential, embodying the essence of comfort food.

Where it comes from

Originally from South America, peanuts made their way to Africa and Asia, where they became integral to local cuisines. They are deeply rooted in Southern U.S. culture, where they are celebrated in dishes like peanut butter and boiled peanuts.

In the kitchen

Roasted, boiled, or ground into butter, peanuts add texture and flavor to a multitude of dishes, from sauces to desserts. They are a key ingredient in Asian cuisines, enhancing both sweet and savory offerings.

Nutrition (per 100g)

567kcalCal
25.8gProtein
49.2gFat
16.1gCarbs
8.5gFiber

Values are AI-estimated, not from a laboratory database

Pairs well with

Flavor affinities

Seen in these dishes