Dashi

Dashi

Broth Good year-round
Used in 3 of 203 cuisines (1%)

Japanese stock made from kombu and katsuobushi; the clearest expression of umami as a foundational flavor.

Where it comes from

Rooted in Japanese culinary tradition, dashi is often made from kombu and bonito flakes, reflecting a deep respect for the quality of ingredients and simplicity.

In the kitchen

Used as a base for soups, sauces, and braises, dashi infuses dishes with umami, enhancing flavors while maintaining a light, refreshing quality.

Across cuisines

Japanese

Dashi is not a seasoning but a foundational stock that provides the umami scaffold for most Japanese preparations. Ichiban dashi (first extraction: kombu + katsuobushi steeped at 60–70°C to avoid bitterness) is used in miso soup, chawanmushi, and kaiseki clear soups (suimono) where the stock itself is the dish. Niban dashi (second extraction) goes into oden's simmering liquid, nikujaga braise, and udon broth. Osaka-style dashi tends toward stronger katsuobushi; Kyoto prefers a lighter kombu-forward extraction. Agedashi tofu floats in a tsuyu made from dashi, mirin, and soy.

Notable varieties

Kombu dashiJapan — Kyoto, Osaka

Cold- or hot-steeped kelp alone, producing a subtle glutamate-rich stock. Vegan. Kyoto kaiseki relies on this style. Rishiri kombu (Hokkaido) gives the cleanest flavor; Ma-kombu is richer.

Katsuobushi dashi (ichiban dashi)Japan — Tokyo, Osaka

Katsuobushi (smoked, fermented, dried skipjack tuna shavings) steeped in hot water at 80°C for 2–3 minutes. High inosinic acid (IMP) concentration. Combined with kombu glutamate, produces the synergistic umami effect that defines Japanese cooking.

Niboshi dashiJapan — Kanto, rural northeastern Japan

Dried sardines or anchovies steeped 30 minutes in cold or warm water. More assertive, slightly fishy flavor than katsuobushi dashi. Common in Tohoku regional broths (kiritanpo nabe, imoni) and home-style miso soups.

Shiitake dashiJapan (general, especially Buddhist/shojin ryori)

Dried shiitake soaked in cold water 6–12 hours. Rich in guanylate (GMP), producing a robust, deep umami with an earthy mushroom character. Used in shojin (Buddhist vegan) cooking and sometimes blended with kombu dashi.

Nutrition (per 100g)

~2kcalCal
~0.0gProtein
~0.0gFat
~0.5gCarbs
~0.0gFiber

AI-estimated; model and run unavailable.

Pairs well with

Flavor affinities

Anchor dishes