Nori is the ocean's kiss, wrapping your sushi with its salty embrace.
Dried Japanese seaweed with intense umami and oceanic minerality; essential for sushi.
Where it comes from
Traditionally harvested along the coasts of Japan, nori has a history that spans centuries, originally used as a wrapping for rice and fish.
In the kitchen
Toasted and used as a wrap for sushi or crumbled into soups, nori adds a delightful crunch and umami depth, enriching dishes with its marine essence.
Nutrition (per 100g)
35kcalCal
3.0gProtein
0.5gFat
5.1gCarbs
0.5gFiber
Values are AI-estimated, not from a laboratory database
Pairs well with
Rice
Warm rice wrapped in nori softens its crunch, releasing a briny, oceanic aroma. Press gently to seal.
Soy Sauce
A quick dip in soy sauce deepens nori's umami, adding a savory edge. Don't soak, just a touch.
Avocado
Creamy avocado against crisp nori creates a rich contrast. Slice thin, layer gently.
Sushi Rice
Press rice onto nori quickly. The seaweed's umami wraps around rice, adding depth and a hint of the ocean.
