Shea tree
Plant◎ Good year-round
With a rich, nutty aroma and creamy texture, shea tree nuts yield a luxurious fat that enhances both culinary and cosmetic applications. The subtle flavor makes it a versatile ingredient in gourmet dishes and indulgent skincare.
Where it comes from
Indigenous to West Africa, the shea tree has been revered for centuries, with its nuts traditionally harvested and processed by local communities for their nutritional and medicinal properties.
In the kitchen
Shea butter can be used in cooking for frying or baking, adding a rich, nutty flavor, while also serving as a base for dressings and sauces, enhancing dishes with its smooth texture.
Nutrition (per 100g)
100kcalCal
0.5gProtein
0.5gFat
25.0gCarbs
0.0gFiber
Values are AI-estimated, not from a laboratory database