Fluffy grains that yield a comforting, starchy warmth with each bite, cooked rice serves as a blank canvas for a multitude of flavors. Its subtle sweetness and soft, tender texture make it an essential staple in various cuisines.
Where it comes from
Deeply rooted in Asian culinary traditions, rice is a staple food for over half the world's population. It has been cultivated for thousands of years, with archaeological evidence suggesting domestication as early as 10,000 years ago.
In the kitchen
Cooked rice absorbs flavors from surrounding ingredients, enhancing dishes like stir-fries and curries. Its versatility allows it to serve as a base, side, or even a dessert component, as seen in rice puddings.
Nutrition (per 100g)
130kcalCal
2.7gProtein
0.3gFat
28.0gCarbs
0.4gFiber
Values are AI-estimated, not from a laboratory database
