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A type of fish known for its mild flavor and firm texture, popular in Japanese cuisine, often served grilled or as sashimi.
In the kitchen
Sea bream is a type of fish known for its mild flavor and firm texture, popular in Japanese cuisine. It is often served grilled or as sashimi, where its subtle taste is highlighted. In Mediterranean cuisines, sea bream is also appreciated and commonly baked or roasted.
Nutrition (per 100g)
120kcalCal
25.0gProtein
3.0gFat
0.0gCarbs
0.0gFiber
Values are AI-estimated, not from a laboratory database