Haddock
Fish◎ Good year-round
Mildly sweet with a flaky texture, haddock carries a hint of smokiness when cured. Its white flesh stands as a canvas for bold flavors, absorbing spices and marinades beautifully.
Where it comes from
This North Atlantic fish is a staple in British cuisine, especially known for its role in fish and chips. Historically, it has been a pivotal part of the fishing industry for centuries.
In the kitchen
Often battered and fried or used in hearty stews, haddock delivers a satisfying meal, pairing well with tangy sauces and seasonal vegetables.
Nutrition (per 100g)
105kcalCal
23.0gProtein
1.0gFat
0.0gCarbs
0.0gFiber
Values are AI-estimated, not from a laboratory database