Flour

Flour

Cereal Good year-round
Used in 36 of 45 cuisines (80%)

The silent backbone of a thousand culinary creations.

Fine and versatile, flour serves as the backbone of countless culinary creations, from baked goods to sauces. Its powdery texture transforms into a silky dough or batter, offering endless possibilities in the kitchen.

Where it comes from

Flour production dates back thousands of years, with civilizations across the globe, from ancient Egypt to modern bakeries, relying on this fundamental ingredient for sustenance and culinary artistry.

In the kitchen

Flour is essential for thickening, binding, and structure, forming the base for breads, pastries, and pastas, contributing to the overall texture and mouthfeel of a dish.

Nutrition (per 100g)

364kcalCal
10.0gProtein
1.0gFat
76.0gCarbs
2.0gFiber

Values are AI-estimated, not from a laboratory database

Pairs well with

Flavor affinities

Seen in these dishes