Jerusalem artichoke
Tuber🍂 Peak in autumn
Nutty and slightly sweet, Jerusalem artichokes offer a crisp texture and earthy flavor reminiscent of sunflowers. Their versatility makes them a standout in both raw and cooked applications.
Where it comes from
Native to North America, Jerusalem artichokes were cultivated by indigenous peoples long before European settlers arrived, often used as a staple food source.
In the kitchen
Roasted or pureed, Jerusalem artichokes bring a unique flavor profile to soups, salads, and side dishes, often enhancing their depth with a delightful crunch.
Nutrition (per 100g)
73kcalCal
2.0gProtein
0.1gFat
17.0gCarbs
1.0gFiber
Values are AI-estimated, not from a laboratory database