Oil palm

Oil palm

Plant Good year-round

Rich in flavor and versatile, oil palm offers a nutty, earthy taste that enhances both savory and sweet dishes. Its creamy texture adds depth and richness to culinary creations.

Where it comes from

Native to West Africa, oil palm has been cultivated for centuries, providing a staple cooking oil in many tropical cuisines and becoming a global commodity.

In the kitchen

Used for frying or as a base for sauces, oil palm enriches dishes with its distinct flavor, lending a unique character to both traditional and modern recipes.

Nutrition (per 100g)

884kcalCal
0.0gProtein
100.0gFat
0.0gCarbs
0.0gFiber

Values are AI-estimated, not from a laboratory database

Flavor affinities