Ostrich
Meat◎ Good year-round
Lean, flavorful meat with a subtle gamey note; ostrich boasts a rich, steak-like texture that surprises the palate. Its deep red color hints at its robust flavor profile.
Where it comes from
Originally native to Africa, ostrich farming has gained popularity worldwide, particularly in gourmet cuisine, where it is celebrated for its health benefits and unique taste.
In the kitchen
Grilled, roasted, or ground, ostrich meat can be prepared like beef, providing a leaner alternative that pairs beautifully with bold spices and sauces.
Nutrition (per 100g)
143kcalCal
20.0gProtein
7.0gFat
0.0gCarbs
0.0gFiber
Values are AI-estimated, not from a laboratory database