Common salsify
Plant❄️ Peak in winter
Earthy and nutty, common salsify offers a unique, slightly sweet flavor profile reminiscent of artichokes and oysters. Its creamy texture when cooked adds a luxurious quality to dishes, inviting exploration.
Where it comes from
Native to Europe, common salsify was widely cultivated during the Victorian era for its culinary versatility and health benefits, often featured in rustic European cuisines.
In the kitchen
Typically roasted or pureed, common salsify adds depth to soups and casseroles, enhancing flavors while providing a rich, creamy texture that complements hearty dishes.
Nutrition (per 100g)
188kcalCal
6.9gProtein
2.1gFat
25.8gCarbs
3.2gFiber