Yautia
Plant◎ Good year-round
Creamy and starchy, yautia has a subtly sweet, nutty flavor reminiscent of a cross between potato and chestnut. Its firm texture and earthy aroma make it a comforting ingredient in many Caribbean dishes.
Where it comes from
Yautia, also known as malanga, is native to tropical regions and is a staple in Caribbean and Latin American cuisines. Its history is deeply intertwined with the culinary traditions of these regions, where it has been cultivated for generations.
In the kitchen
Yautia is typically boiled or mashed, serving as a hearty base in soups and stews. Its ability to absorb flavors makes it a favored choice in savory dishes, enhancing the overall depth of a meal.
Nutrition (per 100g)
255kcalCal
6.2gProtein
3.2gFat
34.5gCarbs
1.5gFiber