Jew's ear
Mushroom◎ Good year-round
Soft, gelatinous, and subtly earthy, Jew's ear fungus has a unique texture that adds a satisfying chew to dishes. Its mild flavor absorbs surrounding spices and aromas, making it a versatile companion in various cuisines.
Where it comes from
Common in Asian cooking, especially in Chinese cuisine, Jew's ear fungus has been enjoyed for its culinary and medicinal properties for centuries, often featured in soups and stir-fries.
In the kitchen
Typically rehydrated and sliced, it enhances soups and stir-fries, providing both texture and a vehicle for other flavors.
Nutrition (per 100g)
35kcalCal
2.0gProtein
0.1gFat
7.0gCarbs
2.0gFiber
Values are AI-estimated, not from a laboratory database