
Bagel
Bakery◎ Good year-round
Chewy and dense, bagels offer a unique texture with a glossy exterior, boasting a subtle sweetness from the boiling process. Their unique shape and hearty flavor make them a beloved breakfast staple.
Where it comes from
Bagels trace their origins back to Eastern European Jewish communities, where they were first crafted as a convenient, portable food, evolving into a beloved breakfast item worldwide.
In the kitchen
Bagels are versatile, served toasted with spreads, used for sandwiches, or enjoyed with toppings. Their chewy texture holds up well against various fillings, enhancing the overall eating experience.
Nutrition (per 100g)
250kcalCal
9.0gProtein
1.5gFat
50.0gCarbs
2.0gFiber
Values are AI-estimated, not from a laboratory database