Chinese Broccoli
Vegetable◎ Good year-round
Chinese broccoli presents thick, sturdy stalks topped with tender florets, delivering a slightly bitter, earthy flavor. Its robust texture holds up beautifully in high-heat cooking methods, making it a favorite in savory dishes.
Where it comes from
A key vegetable in Cantonese cuisine, Chinese broccoli has deep cultural significance as a staple in many traditional dishes, especially during festive occasions.
In the kitchen
Stir-fried or steamed, Chinese broccoli adds a satisfying crunch and depth to dishes, often paired with rich sauces that complement its natural bitterness.
Nutrition (per 100g)
20kcalCal
2.0gProtein
0.2gFat
4.0gCarbs
1.0gFiber
Values are AI-estimated, not from a laboratory database