Brussels sprouts present a unique, slightly bitter flavor, with a tender interior that contrasts with their crisp exterior when roasted. Their nutty aroma fills the kitchen with warmth during cooking.
Where it comes from
Hailing from Belgium, Brussels sprouts gained popularity in Europe and America, often associated with holiday feasts and celebrated for their nutritional value.
In the kitchen
These mini cabbages shine when roasted, caramelizing their outer leaves while maintaining a tender core. They can also be sautéed or shredded for salads.
Nutrition (per 100g)
43kcalCal
3.4gProtein
0.3gFat
9.0gCarbs
3.8gFiber
Values are AI-estimated, not from a laboratory database
