Potato

Potato

Tuber Good year-round
Used in 130 of 203 cuisines (64%)

The humble workhorse that absorbs flavors and love with equal ease.

Rich and comforting, the potato boasts a starchy, fluffy interior that absorbs flavors beautifully. Its versatility makes it a beloved staple in cuisines worldwide, from creamy mash to crispy fries.

Where it comes from

Originally cultivated in the Andean mountains of South America, the potato transformed global diets after its introduction to Europe in the 16th century.

In the kitchen

Potatoes can be roasted, mashed, or fried, serving as a blank canvas that pairs well with a myriad of flavors and cooking techniques.

Across cuisines

British

In British cuisine, potatoes are a staple ingredient, often boiled, mashed, or roasted. They are crucial in dishes like fish and chips where they are deep-fried as chips, and in shepherd's pie where they form a creamy mashed topping. The texture and preparation method are key to their role in these traditional dishes.

Swiss

Potato is the Alpine starch — grated and pan-fried into the disc of rösti (the Swiss-German breakfast staple), boiled as the bed under melted raclette, cubed into älplermagronen. The country's potato consumption per capita is among Europe's highest; the highland soil grows them denser and starchier than the lowland varieties.

Canadian

Potatoes are central to Canadian carbohydrate — cut thick and twice-fried for poutine, mashed and layered over ground beef and corn for pâté chinois (the Québécois shepherd's pie), boiled and served with smoked meat. Prince Edward Island is the country's potato heart, supplying both the chip and the table varieties.

Nutrition (per 100g)

~77kcalCal
~2.0gProtein
~0.1gFat
~17.6gCarbs
~2.2gFiber

AI-estimated; model and run unavailable.

Pairs well with

Flavor affinities

Seen in these dishes