
Thin, dark Sámi pancakes enriched with reindeer blood, griddled in butter and eaten with lingonberries. Iron-rich, savory, and faintly sweet; a thrifty whole-animal tradition shared across the northern Nordic lands.
Blood pancakes — using reindeer or other blood — are a traditional Sámi and wider Nordic dish, a nourishing, iron-rich use of the whole animal. Cooked thin and eaten with lingonberries, they turn nothing to waste.
Bite a Sámi blood pancake and it is thin, tender, and dark, with a deep, mineral, faintly sweet richness quite unlike an ordinary pancake, the lingonberries sharp against it. Bite: savory and iron-rich, almost meaty, the butter and tart berries balancing the depth. A nourishing, frugal taste of the northern tradition.
Blood acts as both the liquid and a natural binder/colorant, setting the thin batter into a tender, dark pancake rich in iron. The faint sweetness and the tart lingonberry are the traditional balance to the deep, mineral savor; butter enriches and crisps the edges.
Variations
With reindeer blood (classic). Thicker. With rye flour. Sweeter. With bacon. With syrup.
On the Palate
Where Sámi Blood Pancakes sits in the Sámi flavor cloud
Ingredients
Serves 4How it's made
7 steps · 25 min active + 5 min waiting
- 14 min
Whisk reindeer (or pig) blood with milk, a pinch of salt, and a little sugar.
- 23 min
Whisk in flour and a beaten egg to a thin, smooth batter.
Watch outWhisk the blood batter to a thin, lump-free pour — any clot leaves a rubbery streak once it cooks.
- 34 min
Let the batter rest a few minutes.
- 43 min
Heat butter on a griddle until foaming.
Watch outHeat the butter until it foams before you pour — a properly hot griddle sets the surface and crisps the edges.
- 55 min
Pour thin rounds and cook until the surface sets and darkens.
Watch outCook until the top sets and darkens before you flip — the deep, near-black color is doneness, not burning.
- 63 min
Flip and cook the second side briefly.
- 73 min
Serve hot with butter and lingonberries.




