
Avocado Oil
Fat◎ Good year-round
Light and fruity with a subtle nutty aroma, avocado oil boasts a smooth texture that enhances the richness of dishes. Its high smoke point makes it ideal for cooking, while its flavor complements salads and marinades.
Where it comes from
Avocado oil is derived from the fruit native to Central and South America, where avocados have been cultivated for thousands of years, revered for their health benefits and culinary versatility.
In the kitchen
Avocado oil is excellent for high-heat cooking, drizzling over finished dishes, or as a base for salad dressings, adding a rich flavor without overpowering other ingredients.
Nutrition (per 100g)
884kcalCal
0.0gProtein
100.0gFat
0.0gCarbs
0.0gFiber
Values are AI-estimated, not from a laboratory database