The bold green burst of freshness that divides opinion and defines dishes.
Pungent herb with distinctive aldehyde compounds; cornerstone of Mexican, Thai, and Indian cooking.
Where it comes from
Cilantro has roots in the Mediterranean and Middle Eastern cuisines, where it has been used for centuries for both culinary and medicinal purposes, showcasing its versatility.
In the kitchen
Cilantro is often used fresh as a garnish or ingredient in salsas, salads, and curries, providing a burst of flavor that brightens and balances dishes.
Nutrition (per 100g)
23kcalCal
2.1gProtein
0.5gFat
3.7gCarbs
1.8gFiber
Values are AI-estimated, not from a laboratory database
Pairs well with
Lime
Chop cilantro and squeeze lime over. The citrus cuts through, lifting cilantro's fresh, green notes. Perfect for a quick salsa.
Garlic
Mix raw cilantro with minced garlic. Garlic's bite softens, letting cilantro's freshness shine in dips and dressings.
green chilies
Chop cilantro and mix with green chilies. The herb cools the heat, adding a fresh, grassy note.
Tomatillo
Chop fresh cilantro and fold into tomatillo salsa. Its bright, citrusy notes lift the tomatillo's tang, adding a fresh finish.
Jicama
Toss with fresh cilantro. The herb's bright notes lift jicama's subtle sweetness, adding a fresh aroma.
Cotija Cheese
Scatter cilantro leaves on cotija-topped dishes. The herb's freshness lifts the cheese's richness.
hominy
Add fresh cilantro at the end. Its bright, herbal notes lift hominy's earthy base, adding a fresh finish.
Green plantains
Chop fresh cilantro over fried plantains. The herb's brightness cuts through the richness, refreshing the palate.
Fresh coconut
Mix fresh coconut with cilantro. The herb's bright, citrusy notes cut through the coconut's richness, ideal for chutneys.
