Fiery and aromatic, green chilies provide a sharp heat that enlivens dishes with their fresh, crisp flavor. Their vibrant color and pungent aroma make them a beloved ingredient in many cuisines.
Where it comes from
Green chilies are integral to cuisines worldwide, particularly in Indian, Mexican, and Southeast Asian traditions, where they have been cultivated for their heat and flavor.
In the kitchen
Used in salsas, curries, and marinades, green chilies infuse dishes with heat and complexity, elevating the overall flavor profile.
Nutrition (per 100g)
40kcalCal
1.5gProtein
0.5gFat
9.0gCarbs
3.3gFiber
Values are AI-estimated, not from a laboratory database
Pairs well with
Lime
Squeeze fresh lime over green chilies. The acid cuts through the heat, brightening the spice with a zesty lift.
Cilantro
Chop cilantro and mix with green chilies. The herb cools the heat, adding a fresh, grassy note.
Garlic
Sauté green chilies with garlic. The heat sharpens, while garlic adds depth and warmth.
