Shorshe Ilish
Indian

Shorshe Ilish

The rich, pungent mustard paste embraces the Hilsa fish, creating a symphony of sharp and savory flavors.

Hilsa FishHilsa Fish
Mustard seedsMustard seeds
Mustard OilMustard Oil
green chiliesgreen chilies
TurmericTurmeric
saltsalt
Hard40 min

Where it comes from

Hailing from the deltaic region of Bangladesh and West Bengal, Shorshe Ilish is a beloved monsoon delicacy, celebrating the prized Hilsa fish, often caught fresh from the Ganges or Padma rivers.

On the Palate

HeatRichnessComplexityFermentFreshness

What goes into it

Proteins

Herbs & Spices

Sauces & Condiments

Other

How it's made

  1. 1

    Grind mustard seeds into a fine paste with green chili.

  2. 2

    Coat Hilsa fish with turmeric and salt, then sear in mustard oil.

  3. 3

    Remove the fish and in the same oil, sauté the mustard paste until aromatic.

  4. 4

    Return the fish to the pan, gently spooning the mustard mixture over it.

  5. 5

    Cover and cook on low heat until the fish is tender and infused with flavor.

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