Hilsa fish presents a delicate, buttery texture with a distinct, rich flavor that resonates with the sea. Its oily flesh and unique taste make it a prized catch in Bengali cuisine.
Where it comes from
Revered in Indian and Bangladeshi cultures, Hilsa has been celebrated for centuries, often referred to as the 'Queen of Fish' and is integral to festive meals.
In the kitchen
Typically prepared with mustard oil and spices, Hilsa is often steamed or grilled, allowing its natural oils to infuse dishes with a sublime richness.
Nutrition (per 100g)
210kcalCal
22.0gProtein
12.0gFat
0.0gCarbs
0.0gFiber
Values are AI-estimated, not from a laboratory database
