Locust beans have a unique, earthy flavor with hints of umami and a chewy texture that brings depth to dishes. Their distinct aroma is both nutty and slightly fermented, often likened to miso or soy sauce in culinary applications.
Where it comes from
Common in West African cuisine, locust beans are derived from the African locust bean tree and have been used for centuries, with roots in traditional practices that celebrate the legume's nutritional benefits.
In the kitchen
Locust beans are often ground into a powder or used whole, adding flavor and depth to soups, stews, and sauces, and enhancing the overall umami profile of dishes.
Nutrition (per 100g)
190kcalCal
8.0gProtein
3.0gFat
35.0gCarbs
9.0gFiber
Values are AI-estimated, not from a laboratory database
