Swiss Chard

Swiss Chard

Vegetable Good year-round
Used in 1 of 40 cuisines (3%)

A leafy green vegetable with colorful stems, rich in vitamins A, C, and K.

Nutrition (per 100g)

19kcalCal
1.8gProtein
0.2gFat
3.7gCarbs
1.6gFiber

Values are AI-estimated, not from a laboratory database

Flavor affinities

Seen in these dishes