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A smooth and delicate type of tofu, often used in soups and stir-fries.
In the kitchen
Soft tofu is a smooth and delicate type of tofu, often used in soups and stir-fries. Its high water content gives it a silky texture, making it ideal for dishes that require gentle cooking. Soft tofu is a staple in East Asian cuisines, appreciated for its subtle flavor and versatility.
Nutrition (per 100g)
55kcalCal
5.0gProtein
3.0gFat
1.0gCarbs
0.0gFiber
Values are AI-estimated, not from a laboratory database
