Cocoa

Cocoa

Seed Good year-round
Used in 1 of 45 cuisines (2%)

Deeply aromatic and complex, cocoa delivers a bittersweet intensity that transforms into a luxurious chocolate experience. Its earthy undertones bring a rich depth to desserts, beverages, and savory dishes alike, making it a beloved ingredient globally.

Where it comes from

Cocoa originates from the ancient Mesoamerican cultures, where it was revered as a sacred drink. The Aztecs and Mayans used cocoa in rituals, highlighting its cultural significance long before it became a global commodity.

In the kitchen

Used in everything from silky chocolate desserts to savory mole sauces, cocoa adds depth and complexity, balancing sweetness and acidity. It can be incorporated as powder, nibs, or in its rich butter form, offering diverse applications.

Nutrition (per 100g)

228kcalCal
19.6gProtein
13.7gFat
57.9gCarbs
33.2gFiber

Values are AI-estimated, not from a laboratory database

Pairs well with

Flavor affinities

Seen in these dishes