Garden cress
Herb🌱 Peak in spring
Peppery and fresh, garden cress brings a vibrant, tangy note to dishes, with a crisp texture that enlivens salads and sandwiches. Its bright green leaves offer a burst of flavor that awakens the palate.
Where it comes from
Garden cress has roots in ancient cultures, often mentioned in Greek and Roman texts for its health benefits and culinary uses. It continues to be a cherished herb across European cuisines.
In the kitchen
In culinary applications, garden cress is typically used fresh in salads, as a garnish, or blended into sauces and smoothies, enhancing dishes with its sharp, peppery flavor.
Nutrition (per 100g)
32kcalCal
2.6gProtein
0.4gFat
5.0gCarbs
1.0gFiber
Values are AI-estimated, not from a laboratory database