Pak choy
Cabbage family◎ Good year-round
Pak choy offers a mild, sweet flavor with crisp, tender stalks and dark green leaves. Its refreshing taste and succulent texture make it a beloved component in Asian stir-fries and soups.
Where it comes from
Originally from China, pak choy has become a staple in various Asian cuisines, valued for its versatility and nutritional benefits.
In the kitchen
Used in stir-fries, soups, and salads, pak choy adds a satisfying crunch and absorbs flavors beautifully, making it a go-to vegetable for many dishes.
Nutrition (per 100g)
39kcalCal
1.3gProtein
0.2gFat
1.8gCarbs
0.7gFiber