Breadnut tree seed
Plant derivative◎ Good year-round
Breadnut tree seeds offer a nutty flavor and a chewy texture, reminiscent of chestnuts. Their rich, creamy interior provides a delightful contrast to the crisp outer shell.
Where it comes from
Indigenous to Central America and the Caribbean, breadnut seeds have been used for centuries in traditional dishes, recognized for their nutritional value and versatility.
In the kitchen
In culinary applications, breadnut seeds can be roasted for a snack, ground into flour, or added to soups and stews, imparting a nutty richness that enhances flavor complexity.
Nutrition (per 100g)
200kcalCal
6.0gProtein
1.0gFat
40.0gCarbs
5.0gFiber
Values are AI-estimated, not from a laboratory database